As is true for a lot of issues, in skincare, it may be onerous to deal with any situation should you don’t know the title for it. After I first heard the time period “strawberry pores and skin,” I’ll admit the alliteration was unfamiliar. However once I understood the definition, I might visualize it completely—and immediately, studying the way to deal with keratosis pilaris grew to become my skincare routine’s main concern.
Strawberry pores and skin, often known as keratosis pilaris (KP), describes the bumpy, darkish spots that seem on the hair follicle. I had suffered from KP for therefore lengthy that I didn’t know there was something I might do about it. Till I spotted that with focused remedies and intentional merchandise, I might determine the way to deal with keratosis pilaris.
At this level, I’ve a fairly devoted skincare routine. I nonetheless get pleasure from attempting new merchandise and switching out serums and face masks relying on what my pores and skin is doing. However largely, my routine is about and so locked in that I can do it in the dead of night. With my skincare rituals established, it’s solely pure that my consideration would flip to physique care.
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Excessive-end physique merchandise are the latest wave in skincare. Contemporary, buzzy, and garnering main consideration on social media, they’re repurposing acquainted skincare substances like retinol or collagen to make sure your physique will get simply as a lot love as your face. Focused physique care isn’t only for bacne anymore (as an apart, I’ve by no means cherished the portmanteau). Fairly, it’s answering the decision for all-over glass pores and skin.
After discovering that there was one thing I might do about my strawberry pores and skin, I dove head first into the venture of buffing my physique for final delicate and easy pores and skin. To bust the myths about KP—as a result of you’ll be able to’t belief all the things you see on TikTok—and discover ways to deal with keratosis pilaris, I spoke to Jessica Houston, a double-licensed esthetician and VP of Operations on the Los Angeles spa and salon, BEAUTYBEEZ. An knowledgeable in all issues physique remedies, she shared loads of insightful suggestions in addition to her tried-and-true secrets and techniques to easy pores and skin.
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What’s keratosis pilaris? What causes it?
Keratosis pilaris is a situation that causes tough patches and small, acne-like bumps to kind on the pores and skin. This situation develops when the pores and skin produces an excessive amount of of a protein known as keratin, which might block hair follicles and trigger bumps to develop. The bumps sometimes seem on the arms, thighs, cheeks, and buttocks. They’re white, typically pink, however they sometimes don’t harm or itch.
Quite a bit has been stated about keratosis pilaris, however not all of it’s true. Might you break down some widespread keratosis pilaris myths?
Fable: You simply must exfoliate extra
If you see tiny bumps in your arms or legs, it is sensible to wish to exfoliate them away. Sadly, extra rubbing of your pores and skin might be doing extra hurt than good. KP bumps can’t be scrubbed off, however some mild exfoliation could be useful. Ditch the loofa and exchange it with a bathe physique scrub.
Fable: They’re simply pimples, so you’ll be able to deal with them with pimples remedy
It’s necessary to grasp that keratosis pilaris shouldn’t be the identical as pimples, psoriasis, or eczema. Keratosis pilaris is its personal situation. Due to that, it can’t be handled in the identical method as different pores and skin situations. Pimples drugs are meant to be drying, which might trigger bumps to worsen.
Fable: There aren’t any remedy choices
Whereas keratosis pilaris doesn’t have a treatment, there are issues you are able to do to cut back the looks of these tiny bumps! Utilizing a keratosis pilaris-specific remedy routine like KP Components could be extremely efficient. By utilizing a physique scrub within the bathe and an exfoliating pores and skin cream twice each day, you’ll be able to see important enchancment in as little as three weeks.
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How do you deal with keratosis pilaris?
Widespread remedies for keratosis pilaris embrace:
- Glycolic and lactic acids. These are each commonly-recommended remedies, and for good purpose. Each AHAs (alpha-hydroxy acids) break down your keratosis pilaris bumps and easy pores and skin.
- Diamond microdermabrasion and delicate exfoliation enzyme. In these skilled remedies, an esthetician makes use of instruments or enzymes to scrape off the highest layer of your pores and skin to disclose new, clear pores and skin. These are handiest if carried out routinely.
- Gentle chemical peel. Chemical peels can simply exfoliate this high, clogged layer of pores and skin and make your pores and skin smoother. They dislodge the dry and thickened pores and skin, thus making the pores and skin softer.
- Mild exfoliation. If you exfoliate your pores and skin, you’re eradicating the lifeless pores and skin cells from the floor.
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Now that you understand how to deal with keratosis pillaris, let’s dig into one of the best merchandise to make it occur.