Sunday, May 22, 2022
HomeFitnessBiking and Uphill Strolling – BionicOldGuy

Biking and Uphill Strolling – BionicOldGuy

I must transition to utilizing my uphill strolling and climbing muscle groups extra to organize for my vertical Okay problem in June. So at this time I did a little bit over two hour exercise, spending the primary half standing as much as pedal repeatedly on my bike, which makes use of comparable muscle groups. Then I climbed up the hill on the Thomas Grade, strolling and pushing the bike. It is a good and steep native problem. A superb exercise, with leg muscle groups a bit sore afterwards from utilizing them in a manner they’ve not been accustomed to currently. So I must do one of these factor regularly now.

Wanting up the hill on the backside of the Thomas grade. It’s deceptive from right here, it has plenty of switchbacks and is additional than it seems. It’s nearly a mile with 260 m elevation achieve, 8.7% common grade.
View out over Morgan Hiil from partway up
Again residence, the Magnolias are beginning to bloom. It’s a pleasant time of the yr round right here when the climate is good, it will possibly really feel like late fall and spring on the identical time. A number of the early bloomers like Magnolias and Acacias are beginning, whereas different timber are nonetheless clinging to the final of their fall colours.



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