Don’t get me flawed… I like vacation goodies as a lot as the following woman (if no more), however there’s one thing in regards to the new yr that makes my physique crave a reset. It’s an ideal time to make aware resolutions, however having just a few go-to wholesome recipes in my again pocket at all times brings me nearer to my targets. Discovering a steadiness between indulgent and healthful selections is certainly attainable, and these wholesome dinner recipes for 2 will lead you there.
The vacation season is certainly my favourite time of the yr–associates and households collect to have fun and the kitchen is rarely brief on sweets. There’s nothing like having fun with your morning espresso with a slice of chocolate chip pumpkin bread on the facet. I’ll be the primary to confess that I’m normally pondering extra about Christmas cookies, vacation cocktails, and carb-loaded breakfasts than nutrient-rich meals because the climate will get colder, however by the point the stockings are put away and we’ve rung within the new yr, I can inform my physique wants a break.
Along with being one in every of my resolutions this yr, cooking extra meals at dwelling and including extra greens to my weight loss plan is at all times on my radar together with lighter, easier meals that I don’t stroll away from feeling saturated. And whereas leftovers are by no means a nasty factor, these recipes are tailored for 2 (although there’s room to develop if the entire household desires in). Scroll by means of these aware creations to seek out your treatment to fight vacation fatigue.
Featured picture by Hannah Haston Images
15 of Our Favourite Wholesome Dinner Recipes for Two:
BLT Salad with 8-Minute Eggs and Avocado
Why We Love It: A salad with toasty bread, eggs, avocado, and bacon… what’s not to like? This straightforward weeknight dinner comes collectively in lower than half-hour and brings a wholesome combo of protein, fat, and greens to the desk—all whereas being as comforting as a standard BLT sandwich. It’s a good way to include greens into your dinner and deplete that stale bread that’s been sitting in your counter or the almost-too-old lettuce that’s been evident at you from the fridge. I’m all about it.
Hero Ingredient: The 8-minute egg is the unsung hero of this BLT (BLET?) salad. It’s proper on the road between medium-boiled and hard-boiled in order that the yolk is ready however doesn’t make your tooth stick collectively. It’s scrumptious and filling and picks up the flavors of the salad. That’s all.
Pappardelle With Shiitakes, Kale, & Jammy Leeks
Why We Love It: In case you’re a mushroom lover like me, this pasta is certainly for you. Not solely is it elevated by earthy shiitakes, however the barely candy, buttery leeks that cling to the pappardelle give this dish an abundance of taste with out making it too heavy. A hearty dose of kale additionally brightens up the dish and offers it a refreshing texture. A splash of grated parm and a squeeze of contemporary lemon juice end this pasta to create the proper chew.
Hero Ingredient: The jammy leeks actually ship this dish over the sting. By slicing them thinly and cooking them low and gradual on the range, they meld collectively to create a “jammy” consistency that sticks proper to the pasta. Coupled with the mushrooms, these leeks make for a really flavorful pasta dish.
Sluggish Roasted Cod With Broccolini, Winter Squash, and Mint
Why We Love It: With a sublime really feel and simple preparation, this recipe is the definition of working smarter, not tougher. Delicate, flakey cod comes collectively over seasonal broccolini and winter squash to make for a wholesome and filling dish. Lemon, garlic, and mint pack a flavorful punch to take this recipe from fish-and-vegetables to a restaurant-quality dinner. Prime it off with just a few mint leaves and a drizzle of olive oil for a light-weight but satisfying meal.
Hero Ingredient: Broccolini and winter squash take heart stage right here as seasonal vegetable stars. The lemony, garlicky taste of those roasted veggies makes them the proper sidekick for the fish they accompany.
5-Minute Salmon With Curried Cauliflower & Greens
Why We Love It: Soften-in-your-mouth salmon in 5 minutes. Do we actually have to say extra? The crispy, caramelized tops of those salmon fillets are brushed with honey and sriracha to create an indulgent essential ingredient to a wholesome dinner. Roasted cauliflower, crispy chickpeas, and peppery arugula line the perimeters of the fish to make a meal filled with wholesome fats, protein, greens, and fiber. What extra may we actually ask of a dinner.
Hero Ingredient: Honey-sriracha salmon, palms down. Not solely is it an awesome supply of protein and wholesome fats, but it surely additionally tastes superb.
Roasted Butternut Squash Stuffed With Goat Cheese, Figs, and Pesto
Why We Love It: To start with, butternut squash by no means will get previous—particularly not within the winter. And secondly, this recipe requires roasting the squash with the pores and skin on (yay!). Simple, flavorful, and filling, this vegetarian dish is each comforting and wholesome. Goat cheese and pesto deliver the tang whereas tender figs lend an surprising sweetness that actually ties the flavors collectively. Lovely sufficient for a cocktail party however straightforward sufficient for dinner for 2, this recipe is an actual winner.
Hero Ingredient: Are figs ever a nasty concept? Candy, texture-y, and barely berry-flavored, the fruit takes this squash to the following degree by incorporating a scrumptious dose of sweetness that I’m ready to welcome with open arms.
Banh Mí Bowl
Why We Love It: Don’t write this one off in case you’re a tofu hater. Sure, I’ll admit that tofu may be lifeless. It’s typically bland, oftentimes boring, and may be weirdly spongy. However if you sauté it in lemongrass and soy sauce, the golden-brown protein actually transforms and delivers a number of taste and texture. That paired with shiitake mushrooms, pickled greens, and rice (or greens) makes for a easy, mild dinner that may positively fulfill your Banh Mí craving.
Hero Ingredient: Fast-pickled veggies deliver a tangy chew and crisp texture to this bowl to distinction its yummy umami-ness. You should use no matter veggies you like, simply remember to make extras to snack on whilst you piece this bowl collectively.
Spring Salmon & Veggie Grain Bowl
Why We Love It: The mix of wholesome fat and grains on this bowl makes for a hearty meal that’s filling with out being too heavy. Salmon, avocado, and quinoa combined with vibrant greens strike a powerful steadiness between hearty and wholesome that may maintain you full with out feeling saturated. Plus, the dressing is full of anti-inflammatory components like ginger, turmeric, and honey to maintain your physique blissful.
Hero Ingredient: Don’t skimp on the turmeric-citrus French dressing… the gingery dressing takes this bowl to a different degree and can be utilized as a dip for uncooked veggies or on different salads. Yum.
Wholesome Mexican Bowl
Why We Love It: Though we love melty cheese, flour tortillas, and outsized margaritas, this Mexican bowl is lighter and more healthy than what you’ll discover at your neighborhood Tex Mex restaurant. With cabbage, cauliflower, and black beans, sharpening off this bowl gained’t depart you feeling heavy. Vegetable-forward, contemporary, and wholesome, this recipe is grounds for a fiesta.
Hero Ingredient: Limey dressing with agave tops off this bowl and provides zingy taste to the greens. Don’t skimp on this yummy sauce or the pickled onions.
French Hen With Creamy Mustard-White Wine Sauce from The Outlined Dish
Why We Love It: Transporting you proper to the French countryside, this comforting roasted hen is the proper dish to share if you crave an upscale home-cooked meal. Satisfying and wholesome, the hen is complemented by a creamy cauliflower puree and to-die-for dijon and white wine sauce. The puree is simply as creamy as mashed potatoes (and higher for you, after all) and the sauce severely deserves a medal—or not less than a bit of reward from whoever you eat it with.
Hero Ingredient: Creamy mustard-white wine sauce is the shining star of this meal. Garlic, shallots, dijon, and white wine = no disgrace in consuming it straight out of the pan.
Sesame Soba Noodles from Love & Lemons
Why We Love It: Recent, flavorful soba noodles are straightforward to make and eat after they’re coated in a light-weight sesame-ginger dressing and surrounded by a mixture of veggies and avocado. This balanced dish delivers a mixture of noodle-y indulgence and vegetable-forward freshness that’s good for resetting your physique from the vacations.
Hero Ingredient: Soba noodles deliver a scrumptious buckwheat taste to the desk that you simply don’t discover in different Japanese noodles. Opposite to its identify, buckwheat flour doesn’t comprise any wheat and is definitely gluten-free (bonus!). So don’t maintain again on these nutty noodles and remember to get pleasure from!
Butter Basted Pork Chops With Onions and Herbs from Whats Gaby Cooking
Why We Love It: Regardless that it’s so versatile, I really feel like pork typically will get a nasty rap—particularly in chop type. Perhaps it’s as a result of it may be dry, perhaps it’s as a result of individuals don’t like the flavour, I’ll actually by no means know. What I do know, nonetheless, is that these pork chops from What’s Gaby Cooking are next-level scrumptious. Seasoned with paprika, basted with butter, and topped with caramelized onions and herbs, there’s not a dry, flavorless chop in sight. Serve them alongside fake parmesan cauliflower “potatoes” or kale crunch salad to make a deliciously decadent meal out of the (IMO) underrated protein.
Hero Ingredient: Rosemary, thyme, and sage come collectively to type an herb power-trio that livens up these pork chops and takes them to the following degree.
Salmon and Millet Supergreen Salad from Wu Haus
Why We Love It: This vibrant salad filled with omega-3s and wholesome fat is a satisfying steadiness between hearty and wholesome. Millet and fatty acids maintain you full between meals and watermelon radish and citrus French dressing maintain this dish mild and cleaning. Seems like a win-win to me.
Hero Ingredient: Watermelon radish is the hero vegetable on this recipe for its refreshing chew and neutrality. The proper palette for taste, this watery root veggie carries the salad’s flavors into every scrumptious chew.
Butter Baked Fish With Lemon, Tomato & Dill from Collect & Feast
Why We Love It: It’s at all times a celebration when a recipe checks all three containers of straightforward, wholesome, and scrumptious—and this buttery, lemony fish does simply that. No frills however nonetheless elegant, this straightforward snapper is roasted with cherry tomatoes and lemon to create a scrumptious weeknight dinner refined sufficient for a restaurant. Serve it with a crunchy inexperienced salad and slice of crusty bread, and benefit from the fruits of your minimal labor.
Hero Ingredient: Lemon juice subtly flavors this dish with out overpowering the fish’s buttery style. With just a few sprigs of dill over high, the lemony taste brings a refreshing zing to the desk that melds properly with the flavors of the dish.
Greek-ish Stuffed Candy Potatoes from Love & Lemons
Why We Love It: After I suppose baked candy potato, my thoughts goes straight to cinnamon, brown sugar, and plenty of butter. However, since we’re on a post-holiday rescue mission, this recipe trades the standard candy trifecta for quinoa, feta, and tzatziki sauce. Perhaps not all of the flavors you crave in a potato, however positively ones you’ll study to like. This reimagined, nutrient-dense decadence is bound to impress.
Hero Ingredient: Refreshing cucumber tzatziki sauce ushers in a wealthy, zesty taste that elevates the potato whereas not sacrificing the its wholesome nature. It’s higher for you and tastes nice. What extra may we ask for?
Sheet Pan Veggie Bowl With Yogurt and Herb Dressing
Why We Love It: There’s nothing higher than a very good dinner that solely takes half-hour to throw collectively. And bonus factors for when it’s wholesome! Filled with roasted greens and tied along with a creamy yogurt and herb dressing, this bowl checks all of the containers for taste whereas filling your veggie quota.
Hero Ingredient: Yogurt and herb dressing is what turns a sheet pan filled with roasted greens into this polished meal. Shiny, zesty, and clean, don’t hesitate in drizzling a number of the yogurt-y goodness over these veggies and revel in your decadent bowl.
Get the recipe right here.